Helps to focus, give the ability to relax, keep energy and emotional control of thoughts and images
Helps you build a deeper connection to yourself, increases mindfulness, communicate clearly to others
Get happy. Keep Diary. Track your growth. Use Mental Practices. Gladdy is your guide to happiness for your everyday life
Use excellent, carefully tailored mental health practices:
Easily track your growth using clear statistic. Understand the main triggers impact on your daily life
Helps to stay organized, improve your writing, inspire creativity, reduce stress, achieve your goals
Helps to reduce in anxiety, increases in self-esteem, improves relationship, clears thinking